CRISIS TEAM – 0800 0516 171 and ask for North Yorkshire 24/7 mental health emergency support

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MIND – 0300 1233393 Info line – also lots of support from info@mind.co.uk for helplines etc

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SAMARITANS – 0330 0945717 confidential 24/7 support – Trafalgar St West Scarborough (near Brook Square Surgery).

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SCARBOROUGH SURVIVORS – 01723 500222 – lots of mental health resource support and crisis café

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NYCC – 0800 561 0076 for help and advice for those registered with GP on North Yorks area https://northyorks.gov.uk

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RAINBOW CENTRE - 01723 500663 – 9am – 2pm Monday to Friday drop in centre

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COMPASS REACH – 0800 0087452 – Support for young people and addiction compass.reach@compassuk.cjsm.net

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NORTH YORKSHIRE HORIZONS – 01723 330730 – support for adult drug and alcohol recovery service https://nyhorizons.org.uk

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CARERS SUPPORT – SWR Carers 01723 850155 admin@carersplus.net

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RECOVERY COLLEGE ONLINE – wide range of resources, courses etc. https://www.recoverycollegeonline.co.uk

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ANDY’S MAN CLUB/ITS OK TO TALK https://andysmanclub.co.uk info@andysmanclub.co.uk every Monday evening at 7pm – Vernon Road, Scarborough

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QWELL ONLINE – support to improve emotional wellbeing and mental health https://www.qwell.io

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ZERO SUICIDE ALLIANCE – support to prevent suicide – https://zerosuicidealliance.com